PRENATAL MASSAGE

Relax and Unwind with a
Prenatal Massage in Lexington

Prenatal Massage Lexington KY

Prenatal massage is ideal for reducing swelling and promoting relaxation during pregnancy. Doctors often prescribe prenatal massage as supplemental care during pregnancy to help aches and pains. Massage Strong uses similar techniques during prenatal massage as Swedish massage but there are variations. The client will be provided special cushions and drapes for support to lay on their side and back during the massage. Our prenatal massage specialists apply less pressure to certain areas of the body compared to a traditional massage to ensure a safe and comfortable experience. Our therapists make sure they are communicating effectively before and during the massage to avoid any areas of restriction and to ensure solace and relaxation. Contact us today to schedule a prenatal massage Lexington KY. 

prenatal massage lexington ky

What Our Clients Think

Amazing place! The space is clean, my therapeutic massage, from Rosa, was fantastic. The pressure used was perfect and she was extremely attentive to my verbal concerns & cues, also responsive to my physical concerns and cues as she worked on the body. The environment was welcoming, warm, safe, sanitary, clean & extremely customer friendly. My experience was phenomenal, the pre appointment scheduling & communication was easy, flexible & customer friendly. Thank you a great place, staff, and business.

5 Stars for Swedish Massage

Had a great experience! The therapist listened to my needs and I left feeling much more relieved of pain and much more relaxed! I have already scheduled another appointment and will be making massage therapy more of my regular routines with Massage Strong. Thank you for being the professionals in deep tissue massage as it is so true and I am thankful to have found a talented therapist such as Trevor!

5 Stars for Swedish Massage

I had waited quite some time with pain in my neck before finally getting a massage. It was the best money that I’ve ever spent and I really should not have put it off for so long. Regular massage and self-care is important to both my mental and my physical health. Meggie did a fantastic job and I look forward to coming back to my next appointment.

5 Stars for Swedish Massage
Swedish Massage Review Bar

Shellie Fuqua

Swedish Massage Review Bar

Courtney Jones

Swedish Massage Review Bar

Caroline Powell

Preparing for Your Spa Visit

prenatal massage lexington ky

Preparing for your self-care visit at Massage Strong is simple! You don’t need to bring anything special with you, and you only need to show up 5 minutes before your appointment time to fill out a few documents. At the time of your appointment, your prenatal massage therapist will lead you to your room and you’ll discuss if there are any areas of discomfort, injuries, or specific muscle tension. It’s important for your massage specialist to understand your areas of pain so that they can take extra care and spend more time focusing on the areas of the most tension.

 

Your massage specialist will then leave while you undress to your comfort level. While it’s most common to undress to your underwear, you can leave your clothes on should you feel more comfortable. During the massage, you will be covered in a sheet and given private space to dress and undress. 

 

Our team of prenatal massage specialists in Lexington understands that many first-timers can feel anxious or nervous about the massage experience. That’s why we work extra hard to create an environment that is not only relaxing but also comfortable for each client that walks in. Our specialists are professional, hospitable, and always available to answer any questions you may have.   

Benefits of Prenatal Massage

Massage therapy alleviates tension and anxiety from mind and body as a holistic exercise. Pregnancy can cause additional stress outside of what we normally experience in our day-to-day lives. Prenatal massages can help reduce that stress with one-hour sessions at least once a week.

 

Massage therapy can help release dopamine and improve serotonin levels, both of which help to decrease symptoms of depression that are experienced during pregnancy. Prenatal massage uses nerve and muscle stimulation to elevate these hormones.

 

Prenatal massage can help regulate hormone levels that can be imbalanced during pregnancy, which encourages mood stability and heart health. This regulation and rebalancing of hormones also help to improve outcomes of labor and ensure a safe and healthy delivery.

 

Increase in blood flow from the pressure on the muscles from prenatal massage can help reduce the chance of blood clots during pregnancy.

 

Joint pain, muscle aches, and swelling are the most common side effects of pregnancy. The relief of those side effects is the most beneficial experience of prenatal massage. Massage therapy stimulates muscle tissue to diminish the fluids that create swelling and pain around the joints. Muscle stimulation also helps to relieve headaches often associate with pregnancy and improve sleep.

Pricing

Our pricing is guided by our mission, to provide high quality, affordable massage therapy to Lexington, KY. One of our clients’ experiences expresses our mission perfectly: 

 

"I do not look at deep tissue massage as a luxury item. It is by far the only route I have taken that has given me such significant relief in my low back pain. I get two 90-minute massages per month, and to me that's just what I consider my "pain-free" monthly bill. I will gladly pay my pain-free bill each month in order to function fully and feel completely human again."

60 Minute Massage | $80

90 Minute Massage | $120

120 Minute Massage | $155

 

Give the Gift of Massage Strong

Give the gift of pain-relief, comfort and rejuvenation with a Massage Strong gift card. Gift cards are available for any amount, and are redeemable at both of our locations in Lexington and in Nicholasville, Kentucky. 

prenatal massage lexington ky

Request an Appointment

 

Thank you for your interest in Massage Strong! We will respond to your appointment request as soon as possible.